Focus Bear for Desktop

We're working on the Android App. In the meantime you can signup for the waitlist and we'll email you as soon as it's ready for download.
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Also available for other platforms:

The iOS app is still in beta (but it works pretty well). It's a two-step process to download the app:


First, download Apple Test Flight
and then come back here
to get the redeem code


Download and install
the Focus Bear App

Let's do it

Click here to download
Apple Test Flight

Remember to come back here afterwards for the redeem code

Done installing Test Flight

Sweet! Now you can download Focus Bear with this link

September 5, 2022

Episode Description

In our first episode, we get to know one of our hosts, Joey Corea. Joey discusses how he has gamified his morning and evening routine, his spin on pomodoros and shares a ton of useful resources.

What projects are you concentrating on during your focused hours?

- Wrapping up role as data engineer

- Taking a sabbatical while he decides the next steps

- Likely to take a role with an EA (effective altruism) aligned organisation

How about the rest of the time? What do you enjoy doing in your off time?

- Composing music, drawing, time in nature, playing video games.

What does your morning routine look like and how has it evolved over time?

- Journalling
- Meditation

What do you do to optimise productivity during your working hours?

- Set goals in the morning
- Pomodoro technique
- Track time + achievement against each pomodoro intention
- Review productivity at end of day

How do you switch off at night?

- Gamified sleep game - shutoff at 9.45pm, wind down with meditation and journalling

What resources (books, philosophies, apps) do you find most helpful for productivity and habit formation?

- James Clear's blog and (probably) Atomic Habits
- Zen Habits blog
- Coursera course on learning how to learn
- Focus Bear windows app

Join other work-life balance lovers in having their beary best life

Listen to Focus and Chill wherever you get your podcasts.
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