Focus Bear for Desktop

We're working on the Android App. In the meantime you can signup for the waitlist and we'll email you as soon as it's ready for download.
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Also available for other platforms:

The iOS app is still in beta (but it works pretty well). It's a two-step process to download the app:


First, download Apple Test Flight
and then come back here
to get the redeem code


Download and install
the Focus Bear App

Let's do it

Click here to download
Apple Test Flight

Remember to come back here afterwards for the redeem code

Done installing Test Flight

Sweet! Now you can download Focus Bear with this link


Autism and ADHD(AuDHD) Test

AuDHD is a shorthand way of explaining a dual diagnosis of autism and ADHD. If you're wondering if you have AuDHD, feel free to try out the test below (and also try our focus enhancement app which was built by AuDHDers for AuDHDers).

Obviously an online test isn't sufficient to actually diagnose you but it can give you an idea of whether it's worth going and seeing a psychologist/psychiatrist for a formal diagnosis.

Our AuDHD test is a short test based on the AQ and ADHD assessments.

No email address is required to get the results and we don't store your data anywhere.

Please select how often each statement applies to you.

Choose from the options:
● Often
● Sometimes
● Rarely

There are no right or wrong answers.

Privacy notice:
This test is completely anonymous. We do not save nor keep any records of your answers and the result of this test.

If you'd like to get a comprehensive test done, try out the test from our friends at Loffty