Focus Bear for Desktop

We're working on the Android App. In the meantime you can signup for the waitlist and we'll email you as soon as it's ready for download.
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Also available for other platforms:

The iOS app is still in beta (but it works pretty well). It's a two-step process to download the app:

1

First, download Apple Test Flight
and then come back here
to get the redeem code

2

Download and install
the Focus Bear App

Let's do it

Click here to download
Apple Test Flight

Remember to come back here afterwards for the redeem code

Done installing Test Flight

Sweet! Now you can download Focus Bear with this link

Close

ADHD Test

This quiz is based on the Adult ADHD Self-Report Scale (ASRS) and helps to identify symptoms of ADHD.

There are two parts to the quiz:

Part A (questions 1 - 6): Key questions about common symptoms.
Part B (questions 7 - 18): Additional questions to asses how these symptoms affect your life.

Answer honestly based on your experiences over the past 6 months. Your results will help determine if further evaluation might be helpful.

This test is a screening tool and not a formal diagnosis. If you are concerned about your results, we encourage you to consult with a licensed healthcare provider for a full evaluation and personalized guidance.


No email address is required to get the results and we don't store your data anywhere.

Instructions:
Please select how often each statement applies to you.

Choose from the options:

Very Often
Often
● Sometimes
● Rarely
● Never

There are no right or wrong answers.

Privacy notice:
This test is completely anonymous. We do not save nor keep any records of your answers and the result of this test.