Following a habit routine is hard when you feel scattered as soon as you step out of bed. But you can have one without having to use any brainpower. 

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Set up your morning routine in 2 minutes with Focus Bear

1.  Choose your habit routine activities
2.  State how long you want to spend on each activity
3.  Say what time you’d like to start your routine every day

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Ta da! Your routine is set and you have to go through it before you’re allowed to log on to the rest of your computer. No need to remember a thing.

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We recommend a habit routine that includes:

•  A physical activity like pushups or stretching
•  A creative activity like journaling
•  A mindful activity like meditation
•  A chore like washing the dishes or doing a load of laundry

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🌙 You can also setup a night routine so at the end of your day you can focus on the important things like your family and friends instead of trying to finish one. more. thing.

Your lack of focus isn’t a “you” problem. It's a global big tech problem. Every day your poor brain struggles to stay focused while thousands of smart engineers, marketers and billion-dollar algorithms conspire to distract you and shorten your attention span.

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Focus Bear blocks those naughty attention grabbers by design with Focus Modes. That way you can stay focused on your most important tasks.

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Setup Focus Modes in 5 minutes with Focus Bear:

1.  Create a new Focus Mode and name it
2.  Set apps that you want included in your Focus Mode
3.  Set websites that you want included in your Focus Mode

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For the most productive Focus Modes we recommend:

•  Checking your web history to see which sites you waste the most time on so you can block them
•  Creating separate focus modes for your biggest job responsibilities (coding, project management, etc)
•  Create a general focus mode and set it to the Pomodoro technique for days when you’re doing a lot of context switching

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🗓️ Meeting Focus Mode is pre-installed and doesn’t show breaks if your camera or microphone is on.

Your lack of focus isn’t a “you” problem. It's a global big tech problem. Every day your poor brain struggles to stay focused while thousands of smart engineers, marketers and billion-dollar algorithms conspire to distract you and shorten your attention span.

​

Focus Bear blocks those naughty attention grabbers by design with Focus Modes. That way you can stay focused on your most important tasks.

​

Setup Focus Modes in 5 minutes with Focus Bear:

1.  Create a new Focus Mode and name it
2.  Set apps that you want included in your Focus Mode
3.  Set websites that you want included in your Focus Mode

​

For the most productive Focus Modes we recommend:

•  Checking your web history to see which sites you waste the most time on so you can block them
•  Creating separate focus modes for your biggest job responsibilities (coding, project management, etc)
•  Create a general focus mode and set it to the Pomodoro technique for days when you’re doing a lot of context switching

​

🗓️ Meeting Focus Mode is pre-installed and doesn’t show breaks if your camera or microphone is on.