Your lack of focus isn’t a “you” problem. It's a global big tech conspiracy to shorten your attention span and keep you scrolling.

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Focus Bear blocks those naughty attention grabbers by design with Focus Modes so you can stay focused on your most important tasks.

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Setup Focus Modes in 5 minutes with Focus Bear:

1.  Create a new Focus Mode and name it
2.  Set apps that you want included in your Focus Mode
3.  Set websites that you want included in your Focus Mode

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For the most productive Focus Modes we recommend:

• Going a little overboard on the sites you block for each mode
• Creating separate focus modes for your biggest job responsibilities (paperwork vs creative tasks, for instance)
• Setting each focus mode to include Pomodoros

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🗓️ Meeting Focus Mode is pre-installed and doesn’t show breaks if your camera or microphone is on.

Following a habit routine starts your day clearheaded and calm first thing in the morning no matter what happened on Slack overnight. And you can do it without having to use any brainpower. (Mornings are hard enough!)

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Set up your morning routine in 2 minutes with Focus Bear

1.  Choose your habit routine activities
2.  State how long you want to spend on each activity
3.  Say what time you’d like to start your routine every day

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That's it! Your routine is set. No need to remember a thing.

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We recommend a habit routine that includes:

• A physical activity like jumping jacks
• A creative activity like a coloring book
• A mindful activity like meditation
• A chore like sweeping the kitchen

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🌙 You can also setup a night routine so you can successfully "clock out" and be present with the people that matter at the end of the day. 

Starting off your day cool and collected is a great first step. But that mood can melt away without short breaks to break up the workload. 

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Setup breaks that kill burnout (or boredom) in 2 minutes with Focus Bear

1.  Decide what specific tasks you’d like during your break 
2.  Setup how often you get breaks within your set working hours
3.  Decide how long you’d like each break activity to be

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For the most effective breaks we recommend:

• Adding a YouTube video to cut down on exercise break planning 
• Being clear on the expectations for each break (use the SMART method)

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💡 And you can randomize your breaks so you there's a rush of surprise when one comes around!