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ADHD and Autism Comorbidity Test: What You Need to Know

Nov 2, 2023

Living with ADHD and autism comorbidity (AuDHD) is a unique journey, filled with its own set of challenges and triumphs. Navigating through life between two neurodevelopmental conditions can be quite overwhelming. 

In this article, we will explore what ADHD and autism comorbidity tests look like, what commonalities exist between these conditions, and how individuals can take the next steps in managing their lives effectively. 

Whether you are personally affected or seeking to understand these conditions better, we hope to provide you with valuable insights.

Jeremy Photo

Hey, Jeremy the founder of Focus Bear here. I was diagnosed with ASD (L1) + ADHD as a 34 year old. You’re probably here because you’re asking the same questions I was. We don’t actually have a test for AuDHD (you need to see a psychologist/psychiatrist for that) but we’ve got an app (Focus Bear) to help with some of the challenges that AuDHD brings. I built it for myself originally and hope it might help you too. Click the link below to try out Focus Bear. Also feel free to join our Discord server if you want to chat with me and other AuDHDers.

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Table of Contents

What Does it Look Like to Have Both ADHD and Autism?

When autism and ADHD coexist (AuDHD), individuals experience a complex interplay of symptoms that profoundly affects their lives. This combination manifests in several ways, necessitating an understanding of these signs for effective support.

Social difficulties involve challenges in forming and maintaining relationships, making social interactions and cues elusive. Communication struggles affect both verbal and non-verbal expression, hindering the sharing of thoughts and emotions. Sensory sensitivities vary, with some experiencing heightened responses and others diminished reactions to sensory stimuli, causing discomfort.

Executive function problems encompass organization, planning, and time management issues, making routine and goal management challenging. Maintaining attention is an ongoing struggle, with impaired focus and increased distractibility.

Coexisting ADHD and autism present complex challenges, impacting social interactions, communication, sensory experiences, executive function, and attention. Understanding these aspects is pivotal for providing meaningful support.

What Traits Do Those with Autism and ADHD Share?

Individuals with autism and ADHD share several common traits, despite the distinct nature of their conditions. Here's a summary:

What Traits Do Those with Autism and ADHD Do Not Share?

While there are commonalities, it's also essential to recognize the differences in symptoms between autism and ADHD. However, autism vs ADHD in females and males might vary subtly.

ADHD and Autism Test

When it comes to diagnosing and understanding ADHD and autism comorbidity in adults symptoms, various assessment tools play a pivotal role. These ADHD or autism tests provide valuable insights into the individual's cognitive and behavioral patterns, aiding professionals in formulating effective intervention strategies.

ADHD: Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition characterized by persistent patterns of inattention, hyperactivity, and impulsivity. Accurate assessment plays a crucial role in identifying the presence and severity of ADHD symptoms. The following two assessment tests are commonly used to gain insights into ADHD, laying the foundation for effective diagnosis and intervention.

  • Conners Rating Scales: The Conners Rating Scales are widely used to evaluate the presence and severity of ADHD symptoms. These scales encompass a range of behavioral and cognitive assessments, helping clinicians gain a comprehensive view of the individual's condition.
  • Tests of Sustained Attention: Assessments focused on sustained attention are essential for identifying attention-related challenges in individuals with ADHD. These tests gauge one's ability to maintain concentration over extended periods, shedding light on attention deficits.

Autism: Autism spectrum disorder (ASD) is a complex neurodevelopmental condition that manifests in various ways across individuals. Accurate assessment is vital in diagnosing and understanding the unique characteristics and challenges associated with autism. Here are two assessment tests employed to evaluate autism spectrum disorder. These assessments provide a comprehensive view of an individual's functioning within the autism spectrum, aiding in tailored support and intervention.

  • Autism Diagnostic Observation Schedule (ADOS): The Autism Diagnostic Observation Schedule is a structured assessment designed to evaluate social interaction, communication, and repetitive behaviors often associated with autism. It provides a standardized framework for diagnosing autism spectrum disorders.
  • Autism Spectrum Rating Scales: These rating scales offer a broader perspective on autism-related behaviors. They involve gathering information from multiple sources, including parents, caregivers, and teachers, to assess an individual's functioning across various domains.

Take the AuDHD Test here

ADHD and Autism Comorbidity Test: Next Steps

Once the diagnosis of ADHD and autism comorbidity in adults is established, it's essential to explore the next steps for managing these conditions effectively. A holistic approach that combines medication, therapy, and lifestyle changes can significantly improve the quality of life for individuals dealing with this comorbidity. 


For some individuals with ADHD and autism comorbidity, medication can be a beneficial component of their treatment plan. However, it's essential to consult with a healthcare professional who specializes in neurodevelopmental disorders to determine the most suitable medication, dosage, and monitoring protocol. Medication should always be part of a broader treatment strategy.


Therapeutic interventions are pivotal in addressing the challenges associated with comorbid ADHD and autism. Behavioral therapy, speech therapy, and occupational therapy can help individuals acquire essential skills, cope with sensory sensitivities, and improve social interactions. Tailoring therapy to the specific needs of the individual is crucial for its effectiveness.

Lifestyle Changes

Lifestyle modifications are a cornerstone of managing ADHD and autism comorbidity, with a particularly pronounced impact on ADHD. These changes, including establishing routines, managing sensory sensitivities, and incorporating mindfulness practices, can significantly enhance the quality of life for those with this comorbidity. 

While lifestyle changes are well-documented in their effectiveness for addressing ADHD symptoms, ongoing research explores their potential benefits for individuals with autism. Understanding the extent to which these modifications can work for autism is a critical area of study, as it holds promise for improving the daily experiences and well-being of individuals dealing with both conditions.

  • Focus Bear: Focus Bear app is a valuable companion for individuals with ADHD and autism comorbidity, offering tailored support. With features, such as blocking digital distractions and fostering habit routines, it aids those with ADHD in maintaining focus. Simultaneously, its encouragement of short, calming breaks makes it beneficial for individuals with autism, helping manage sensory sensitivities and promoting productivity.

  • Focus Bear Daily Planner: The Focus Bear Daily Planner can be another effective companion for individuals with ADHD and autism comorbidity. Its structured layout, detailed scheduling, and prioritization features assist those with ADHD in managing their time and tasks. For individuals with autism, it provides a sensory-friendly, organized approach, and the reflection space promotes self-awareness and growth, making it an invaluable tool for both conditions.


Taking an ADHD and autism comorbidity test is the first step towards a life with understanding, empathy, and effective strategies. While both conditions bring unique challenges, they also offer distinctive strengths and perspectives. 

For individuals living with this comorbidity, the journey can be made more manageable through a combination of therapy, medication (when necessary), and lifestyle changes. 

Focus Bear, with its innovative approach, is an excellent addition to the toolbox for managing these conditions effectively. Remember, there's no one-size-fits-all approach, and seeking professional guidance is essential.

Nov 2, 2023

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