Morning Rituals: Increase your Productivity, Success and Happiness with just 30 Minutes per Morning
Katie Stone
Book
Actionable suggestions for improving your morning routine. While much of the advice is pretty common sense, Katie Stone explains the why behind why they are crucial for success. Plus approximations on when you'll see the results from an improved morning routine.
Write down your morning routine on a piece of paper and read it every morning and evening. Not just as a list of activities, but as a reaffirming text to read out loud. Something like “I get up every morning at 7:00 AM and take a shower. After that, I sit down and meditate for ten minutes before making my coffee. Then, I…” This will help you remember and stick to your routine every day until it becomes natural.
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