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About Focus Bear
Focus Bear is a holistic productivity solution that blocks distractions during the workday and also guides users through morning and evening routines in real-time. The combination of (not gentle) distraction blocking and the real-time habit guidance is both unique and effective at mitigating execution dysfunction challenges. We also built a feature to reduce tech usage in the evening and thus enhance sleep quality.
Here are my top habits and why they keep me productive
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Here are my top microworkouts and how they keep me reaching my fitness goals
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Desk Stretches
30 seconds of stretches you can do at your desk by Alexandra Pullen
Shoulder Chest Stretches
5 minutes of Shoulder Chest Stretches by Alexandra Pullen
Warrior Poses
5 minutes of Warrior Poses by Alexandra Pullen
Activities by Alexandra Pullen
Start achieving your health, fitness, and productivity goals now with this habit pack!
Registered Clinic Neuropsychologist and ADHD specialist
Related Habit Packs
Zoe Antonia
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