If you’re like me and your plans to wake up early to exercise before your 9-5 job never stick and neither do the plans to exercise after work, then let’s find ways to get physical AT the job.
When I was a kid, we didn’t have a TV in my house. You might expect that as a child/tweenager, I would’ve resented the situation but I don’t remember feeling that way. It’s interesting to reflect on the impact that this had.
A detailed guide on how to solve procrastinating by using four steps and seventeen strategies. The types of procrastinators are also discussed.